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Before you jump to Creole Chicken and Sauce recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active participation. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

Even though it may not taste as good, preparing food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Particularly if you ensure that the dishwasher is full prior to starting a cycle. Don’t dry the dishes by using heat, utilize the cool dry or air dry functions to increase the money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not really that difficult. It’s about being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to creole chicken and sauce recipe. To make creole chicken and sauce you need 25 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Creole Chicken and Sauce:

1. Prepare Creole Sauce
2. Get 2 ounce butter
3. Take 8 ounces andouille sausage (smoked sausage) cut into dice or rounds
4. Prepare 6 ounces sweet onions – julienned
5. Use 6 ounces red bell pepper – julienned
6. Prepare 2 stalks celery – julienned
7. Get 4 cloves garlic – minced
8. Take 1 each bay leaf
9. Take 2 teaspoons paprika
10. You need 14 ounce can petite diced tomatoes- with the juice
11. You need 2 cups chicken stock
12. Use 2 teaspoons Worcestershire sauce
13. Provide 2 teaspoons Crystal hot sauce
14. You need 1 teaspoon salt
15. Take 2 teaspoons Cajun seasoning
16. Provide 4 tablespoons water
17. Take Creole Chicken
18. Use 1 pound chicken, sliced ¼ inch thick and lightly seasoned with salt and pepper
19. Take Seasoned flour
20. Provide 1 cup flour
21. Prepare 1 teaspoon salt
22. Prepare 1 teaspoon Cajun seasoning
23. Take 1 teaspoon garlic powder
24. You need 1 teaspoon oregano
25. You need 2 ounces oil as needed

Steps to make Creole Chicken and Sauce:

1. Creole Sauce
2. Sauté andouille sausage, onions, peppers, celery, garlic and bay leaf in butter for 3-5 minutes or until tender over a medium high heat.
3. Add paprika, creole seasoning, diced tomatoes, and chicken stock.
4. Stir well and add hot sauce, Worcestershire sauce, and salt.
5. Simmer lightly for about 10 minutes
6. Mix the cornstarch with the water and stir into the sauce and simmer for 3 minutes and set aside
7. Cajun Chicken
8. Cut the chicken into ¼ inch stripes (thin).
9. Mix together the dry ingredients and coat the chicken with the seasoned flour and shake off the excess.
10. In a large sauté pan heat the oil and brown on both sides of the chicken. (add more oil if needed)
11. Remove excess oil and add Creole sauce and chicken together and simmer 10 – 15 minutes. Adjust seasoning as needed (Note* If it seems thick you can add additional chicken stock to thin the sauce :)

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