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Before you jump to Basic BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to basic bbq sauce recipe. To cook basic bbq sauce you need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Basic BBQ Sauce:

1. Use 1/4 cup minced onion
2. Prepare 3 tbsp dry mustard
3. Prepare 3 tsp horseradish -ground
4. Use 3 tbsp brown sugar
5. Get 1 clove garlic-minced
6. Take 7 tbsp vinegar
7. Prepare 3/4 cup canned tomato w/juice
8. Take 6 tbsp chili sauce
9. Provide 2 tbsp crushed red pepper
10. Get 1/2 cup yellow mustard
11. You need 2 tsp Worcestershire sauce

Instructions to make Basic BBQ Sauce:

1. in a pan, cook onion in oil until soft. add all other remaining ingredients and simmer over low heat for 30 minutes or so.
2. feel free to add more red pepper :)

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