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Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Pick water over other products. Having a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. To make shrimp and grits you need 17 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Shrimp and Grits:

1. You need Main
2. Take 12 large raw, peeled and deveined shrimp
3. Use 10 oz Andouille Sausage
4. Provide 1 large Green Bell Pepper
5. Use 1 medium onion
6. Use 1 jalapeno pepper (de-seeded)
7. Provide 4 cup Grits
8. Prepare 8 cup water
9. Prepare 1 cup milk
10. Use 3/4 packages cream cheese
11. Take 2 cup cheddar cheese
12. Take 1/2 stick butter or margarine
13. Prepare 2 tbsp Black pepper
14. Get 2 tbsp sea salt
15. Provide 1/2 tsp cayenne pepper
16. Prepare 2 tbsp Garlic powder
17. Prepare 1 box Tony's Creole Base (etouffe' mix)

Steps to make Shrimp and Grits:

1. In a large stockpot bring grits and water to boil. Then turn to simmer
2. Slice peppers and remove seeds. Then slice onion.
3. Preheat skillet to medium high heat and add 2tbsp of olive oil
4. Saute peppers and onion for 5-7 min. Then set them aside in a bowl.
5. Add one tbsp of butter to preheated skillet and add shrimp and sliced sausage. Stirring as needed until shrimp is cooked through. Set aside in bowl.
6. Prepare creole (etouffe') mix in skillet according to directions.
7. Add a cup or so of the cream cheese to mix and the cup of milk
8. Bring to light boil then add shrimp, sausage, peppers, and onions. Reduce heat to simmer.
9. Add cayenne, garlic powder, and hot sauce if desired
10. Once grits are done. Add as much butter as desired, cheddar cheese, and some of the cream cheese
11. Then add the salt and black pepper ( consider paprika too) to the grits
12. Once creole base has reached desired consistency remove from heat.
13. Plate the grits and pour creole base over the top. Enjoy! And please post pictures!!

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