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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Choose water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.

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We hope you got insight from reading it, now let’s go back to red beans and rice recipe. You can have red beans and rice using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Red Beans and Rice:

1. Take 1 lb soaked red beans
2. Use 3 quarts chicken stock
3. Use 2 small white onions, chopped
4. Take 1 bell pepper, chopped
5. Take 4 stalks celery, chopped
6. Provide 4 bay leaves
7. Use 1 lb andouille sausage
8. Prepare 4 cloves garlic, finely minced
9. Use 2 smoked ham hocks
10. You need chopped parsley
11. Take 2 teaspoons ground dry thyme
12. Get 2 teaspoons cayenne pepper
13. Provide 1 teaspoon cumin
14. Prepare 1 tablespoon salt
15. Prepare 1 tablespoon fresh ground black pepper
16. Prepare Sliced Green Onions
17. Get Cooked Rice
18. Take Tabasco
19. Take Butter

Instructions to make Red Beans and Rice:

1. Brown andouille in a large crock pot, remove when browned on all sides, reserve.
2. Add onions and sweat with a bit of salt until translucent in butter.
3. Add celery, bell pepper, and garlic. Cook until fragrant.
4. Add cayenne, cumin, dry thyme, and pepper. Stir to combine.
5. Add chicken stock to pot, as well as the ham hocks, bay leaves, and the soaked red beans, bring to a boil and cover, stirring occasionally.
6. When beans are cooked through and tender, remove bay leaves and ham hocks (reserve the hocks), then use an immersion blender or your wooden spatula to break a portion of the beans down to give the dish a creamy texture. Reduce heat to a bare simmer.
7. Slice reserved andouille, and break ham hocks down, removing the meat from the bones. Discard bones and skin. Add meats back to pot and stir to combine.
8. When meat is brought up to temp (about 5 minutes), add chopped parsley, stir, and serve immediately over rice. Top with green onions and tabasco/crystal hot sauce to taste.

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