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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy lots of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to banana and strawberry smoothie recipe. To cook banana and strawberry smoothie you only need 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Banana and strawberry smoothie:
- Provide frozen strawberries
- Prepare fresh strawberry
- Provide ripe bananas
- Prepare milk
Steps to make Banana and strawberry smoothie:
- Add all the 5 frozen strawberries in a blender, bananas, milk and blend all together
- Pour the smoothie into 2 separate cups then cut the fresh strawberry into 2 and garnish the smoothie. Enjoy while it's still chilled
The smoothie of all smoothies…the classic Strawberry Banana Smoothie! This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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