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Yogurt is often a snack many people neglect. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. You can’t beat yogurt whenever it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by many people. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a yummy snack.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to best chicken empanadas / empanadillas recipe. To make best chicken empanadas / empanadillas you need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Best Chicken Empanadas / Empanadillas:
- Use Vegetable
- Prepare 1 clove minced garlic
- Take Meat
- Prepare 1 lb chicken thighs
- Use Condiments
- Prepare 2 tsp adobo
- Use 1 packages Goya discos
- Prepare 1 tsp sriracha
- Prepare 1 tbsp butter
- You need 1 canola oil
- Use 1 1/4 cup water
- Take 1 packages sazón
- Take 2 bay leaves
Steps to make Best Chicken Empanadas / Empanadillas:
- Combine chicken, bay leaves, minced garlic, 1/4 cup water, 1 pack of Sazon, 1 tsp of adobo & marinate over night
- Remove the Goya discos from your freezer & allow them time to defrost
- Remove the chicken from the zip lock bag & bake for 30 minutes at 350° F
- Let the chicken cool then shred it by hand or using two forks.
- Combine the chicken, butter, 1 pack of Sazon, 1 dash of adobo (to taste) & sriracha in a shallow pan. Simmer on low heat & stir until all of the ingredients are incorporated & remove from heat.
- In a separate pot or deep fryer heat canola oil to med high heat.
- On a flat surface take each disc & place two Tbsp of chicken into each one. Fold them in half & seal the edges completely using a fork.
- Once the oil is heated fry the empanadillas no more than 5 minutes until golden crisp.
- Be sure to rest them over paper towels or in a strainer to remove the excess oil.
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