Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet potato pie smoothie bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively impact day-to-day eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. While you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sweet potato pie smoothie bowl recipe. To cook sweet potato pie smoothie bowl you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato pie smoothie bowl:
- Take 1/2 cup mashed sweet potato
- Provide 1 frozen banana
- Prepare 2 Tablespoons boiled butternut or pumpkin
- Provide 1/4 Teaspoon cinnamon
- Get Pinch turmeric
- Prepare Pinch salt
Instructions to make Sweet potato pie smoothie bowl:
- Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender).
- Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds.
My sweet potatoes-in-smoothie obsession started when I went. Perfectly spiced, Refined Sugar-Free, and Oil-Free. Perfectly spiced, Refined Sugar-Free, and Oil-Free. At one point in college, I was eating SO many that my hands and feet. Find the full printable recipe here: bit.ly/Sweet-Potato-Pie-Smoothie #vegan #fall #fallrecipe. #vegan #fall #fallrecipe #sweetpotatopie #smoothiebowl.
If you find this Sweet potato pie smoothie bowl recipe helpful please share it to your friends or family, thank you and good luck.
