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Before you jump to Simple veg fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to simple veg fried rice recipe. You can have simple veg fried rice using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Simple veg fried rice:

1. You need 1000 g rice
2. Use 5 tsp all purpose seasoning
3. You need 1 tbsp salt
4. Provide 1 1/2 tsp curry powder
5. Provide 1 tsp ginger powder
6. Prepare 2 stock cubes
7. Use 1 1/2 tsp turmeric
8. Get 4 cups chicken stock
9. You need 3 medium size red,yellow,green peppers
10. Take 1 pack mixed veg
11. Get 1 1/2 cup veg oil
12. Prepare 1 1/2 cup chopped onion

Instructions to make Simple veg fried rice:

1. First you preboil your rice for 5 mins on high heat also add ok you turmeric, when that is cooked for 5 mins bring down wash very well to remove the rest of the turmeric
2. Next you place your pot on fire pour in your veg oil then when hot add your chopped onion and stir fry for 2 mins on medium heat,add in your preboiled rice and stir fry for 4/5 mins until every part of your rice is well fried or mixed,pour in your chicken stock..then to the next step
3. Add your ingredients(listed above) into the post stir around add in 1 cup of water and leave to cook for 10 mins
4. While the rice is getting cooked on a frying pan pour in about a tbsp of oil add your remain chopped onion stir fry for 30 seconds then add in your chopped peppers and mixed veg stir fri for a min,add in a tsp of curry powder,1 tsp of all purpose seasoning,1/2 tsp of salt,half of a Maggi cube then stir fry for 4 mins on high heat then bring down
5. When your rice is cooked,pour in your mixed vegetables and mixed around and yes your rice is ready To be served
6. And if you followed my step to step process your should get this..thank you

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