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Before you jump to Squid Adobo (Adobong Squid) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Begin with replacing the lights. Accomplish this for the whole house, not merely the kitchen. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. You also have to acquire the routine of turning off the lights when there is nobody in a place. The family spends considerable time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don’t need them.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Green living just isn’t that difficult. It’s related to being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to squid adobo (adobong squid) recipe. To cook squid adobo (adobong squid) you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Squid Adobo (Adobong Squid):

1. Get 1/4 cup water
2. Provide 1 1/2 tsp salt
3. Provide 1/3 cup distilled white vinegar
4. Provide 1/4 tsp black pepper
5. Use 1 small bay leaf
6. Take 3 clove garlic, crushed
7. Use 1 tsp sugar
8. You need 1 lb Squid, cleaned and gutted, left whole
9. Prepare 3 tbsp vegetable oil
10. Use 1 small onion, sliced thin
11. Get 1 small tomato, cut into 4

Steps to make Squid Adobo (Adobong Squid):

1. Combine the vinegar, water, salt, pepper, bay leaf, garlic and sugar in a saucepan.
2. Add the squid and marinate for 1 hour. Remove the squid and reserve the liquid.
3. In a skillet, sauté the onion in the oil. Add the squid and sauté for 2 to 3 minutes. DO NOT OVERCOOK THE SQUID.
4. Pour the reserved liquid over the squid, and simmer for 5 minutes.
5. Serve with steamed white rice.
6. VARIATION: For more texture and dimension of sweet to sour, add 2 quartered, medium tomatoes to the sauce after the squid is sautéed.

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