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Before you jump to Merle Haggard's Rainbow Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going more green.

A massive amount of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen by itself offers you many small means by which energy and money can be saved. It is quite uncomplicated to live green, all things considered. Typically, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to merle haggard's rainbow stew recipe. You can cook merle haggard's rainbow stew using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Merle Haggard's Rainbow Stew:

1. Provide 1 lb Kielbasa, or Andouille sausage, cut in rounds
2. Use Canola Oil, for searing
3. Get 1 lb chicken breast, diced
4. You need 1/2 c red bell peppers, julienne
5. You need 1/2 c green bell peppers, julienne
6. Take 1/2 c yellow bell peppers, julienne
7. You need 1/2 c celery, diced
8. Use 1 c carrots, small diced
9. You need 3 garlic cloves, slivered
10. Prepare Splash white wine
11. Provide 3 T Flour
12. Prepare 3 c chicken stock
13. You need 1 c jicama, small diced
14. You need 1 lb kidney beans, rinsed
15. Use 2 T cilantro, chopped
16. Get 1 t savoy, crumbled
17. Prepare 1/2 c green onions, chopped
18. You need 5 t chili flakes or hot sauce

Instructions to make Merle Haggard's Rainbow Stew:

1. Take a Dutch oven and place it on high heat with the canola oil.
2. To the hot oil, add the sausage, chicken, and cook 50%.
3. Next, add all the belle peppers, onions, garlic, celery, carrots, and cook until browned, about 5 minutes constantly stirring around.
4. Deglaze the pan with a splash of white wine, add the flour and stir until combined.
5. Add the chicken stock, jicama, and the remainder of the ingredients except the green onions. Cover with a lid and turn the heat down to low. Cook for 45 minutes or until the vegetables are cooked thoroughly.
6. Plate and serve with a side of rice. Sprinkle with green onions and enjoy!

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