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Before you jump to Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have at home is nutritious. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to spaghetti sauce recipe. You can cook spaghetti sauce using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Spaghetti Sauce:

1. Use 1 lb Ground beef
2. Get 1 tbsp Minced onion
3. Use 1 tsp Minced garlic
4. Prepare 1 can Diced tomatoes - 14.5 oz.
5. Prepare 1 can Tomato sauce - 8 oz.
6. Prepare 1 can Tomato paste - 6 oz.
7. Take 2 tsp Basil
8. Provide 2 tsp Oregano
9. Take 3/4 tbsp Garlic powder
10. Take 3/4 tbsp Onion powder
11. Get 1 1/2 tbsp Sugar
12. Take 1 dash Salt and pepper
13. You need 1 dash Parsley
14. Take Water

Instructions to make Spaghetti Sauce:

1. Brown the ground beef in a large skillet. When it is almost done, add the minced onion and minced garlic.
2. Once the meat is cooked through, add the diced tomatoes, tomato sauce, tomato paste, basil, oregano, garlic powder, onion powder, sugar, parsley, and a generous dash of salt and pepper.
3. Take the tomato sauce can, fill it about half full with water, and add that to the sauce. Mix well!
4. Bring just to a boil over high heat. Reduce heat to low, cover, and simmer for 15 to 20 minutes.
5. Serve over your favorite pasta. Bon appetit!

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