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Before you jump to Easy California Roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, merely making some modest changes can positively impact daily eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be good for your skin as it is an excellent source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy california roll recipe. To cook easy california roll you need 7 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Easy California Roll:

1. Take 1 packages Imitation Crab sticks
2. Prepare 1 packages Nori (dried seaweed paper)
3. Use 1 each cucumber
4. Prepare 1 each Avocado
5. Get Sesame seed
6. Provide 1 1/2 cup Sushi rice
7. Prepare 2 cup water

Steps to make Easy California Roll:

1. Add rice to water in pot and bring to soft boil. Cover and reduce to low for 20 minutes
2. Peel cucumber and slice into 1/2 inch sticks
3. Cut avocado in half (careful of seed) and "spoon" out then cut halves into 1/4 inch slices
4. Prepare workstation with bamboo mat or a towel with wax paper
5. If the rice still cooking you can search some Youtube videos on how to roll sushi to get a better explanation
6. Once rice is done, take a piece of nori and place it on bamboo mat or wax paper shiny side down and smear rice over 3/4 of the nori
7. Sprinkle some sesame seed over 1/2 of the rice opposite of the exposed nori
8. Flip the nori over so that all the rice is opposite of you, in other words the nori without rice is towards you, and place one piece of cucumber, some crab sticks to fit end to end, and about 3-4 pieces of avocado
9. Start to roll sushi pressing firmly and peeling back bamboo mat until rolled, at the end give a good press on the sushi
10. Using a sharp knife slice the sushi into 8 pieces
11. Another variant would be after adding the rice to nori, instead of flipping the nori over just place the filling right on the rice and roll. This version has the seaweed on the outside and the rice on the inside
12. The sauce pictured is a small blend of mayonnaise, sriracha, and cayenne powder squeezed through the corner of a zip lock bag

I hope you like making these easy California rolls! Some of the items used in this post are available at my Amazon Affiliate Store. Print Recipe Pin Recipe Rate this Recipe. A California roll is one of the most popular ways to enjoy sushi, and this easy roll will bring sushi right to your kitchen. Enjoy the hearty and delicious flavors of fresh sushi by recreating it with mitation crabmeat, tender avocado, and crunch cucumber rolled into delicious and bite-sized pieces of sushi that are as good as take out!

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