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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water consumption.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To make jambalaya you need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Jambalaya:

1. Prepare 1 lb Andouille sausage, sliced in rounds.
2. Provide 1 lb boneless skinless chicken thighs, cut in to bite size pieces.
3. Prepare 1 green bell pepper, diced chunky.
4. Provide 1 yellow or sweet onion, diced.
5. Take 4 ribs of celery, chopped.
6. Get 5 clove garlic, minced.
7. You need 2 cup uncooked white rice.
8. Get 3 cup chicken stock.
9. You need 1 dash worcestershire sauce.
10. Use 1 dash hot sauce.
11. Provide 1 Cajun seasoning to taste.
12. Prepare 1 can fire roasted crushed tomatoes.
13. Prepare 1 olive oil

Instructions to make Jambalaya:

1. Season chicken and sausage with Cajun seasoning.
2. Over medium heat in a heavy bottomed stock pot, heat oil and about half of the garlic.
3. When garlic is aromatic, cook sausage until just brown and some of the fat has been rendered. Remove sausage with slotted spoon.
4. Brown chicken thighs until browned. Remove with a slotted spoon.
5. Add onion, bell pepper, remaining garlic, tomatoes (undrained), and celery. Cook until tender, adding Cajun seasoning to the pot as liquid starts to cook out.
6. Add all other ingredients, bring to a boil, reduce heat, cover and simmer until the rice has absorbed all the liquid. Season as necessary to your taste.

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