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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to strawberry cream meringues recipe. To cook strawberry cream meringues you need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Strawberry cream meringues:

1. Provide Meringue
2. Use 4 egg whites
3. Get 2 1/4 cup superfine sugar
4. Provide 1/2 tsp vanilla extract
5. Provide Whip cream
6. Take 1 cup whipping cream
7. Provide 1 tsp vanilla extract
8. You need Topping
9. You need 1 cup sliced strawberries
10. Take 1/4 cup finely chopped dark chocolate

Steps to make Strawberry cream meringues:

1. Preheat the oven to 200°
2. Spread sugar onto a parchment lined, flat baking sheet and place in the oven.
3. Heat the sugar in the oven until the edges just start to melt.
4. While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks.
5. When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon.
6. When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla.
7. Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like.
8. Bake for 2 - 3 hours until the disks are firm. Do not open the oven for at least 1 hour.
9. While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix.
10. When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!

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