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Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
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We hope you got insight from reading it, now let’s go back to spicy chicken feet adobo recipe. To make spicy chicken feet adobo you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Spicy Chicken Feet Adobo:
- Take 2 lb chicken feet, cleaned
- Use 2 tbsp oil
- Provide 5 cloves garlic, minced
- Prepare 2 pieces red chilli
- Get 1/2 cup soy sauce
- Use 1 tbsp oyster sauce
- Use 1 tbsp sugar
- Take 3 pieces dried bay leaves
- Provide 1 tsp salt
- Take 1/2 tsp ground black pepper
- Get 2 tbsp vinegar
- Prepare 1 1/2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
- Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
- Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
- Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
- Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
- Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
- Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
- Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
- Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!
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