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Before you jump to Strawberry Meringue cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to strawberry meringue cookies recipe. You can have strawberry meringue cookies using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Strawberry Meringue cookies:

1. You need 3/4 cup caster sugar
2. You need 110 g egg whites
3. Use 1/4 tsp cream of tartar
4. Get 1/2 tsp strawberry flavour
5. Use Red paste food colour

Instructions to make Strawberry Meringue cookies:

1. In a grease free stainless bowl beat egg white until soft peaks then add cream of tartar beat for 30sec. Ensure your beater hooks are also grease free.
2. Add in the caster sugar bit by bit as you continually beat the mixture, it will almost triple in size add in the flavour and beat to incorporate. Pre heat oven to 100°C.
3. Fit piping bag with a closed star nozzle. And draw 4 lines from the tip outwards with the red paste food colour.then fill the piping bag with the meringue. Pipe rosettes and stars on lined baking tray.
4. Bake in a preheat oven at 100°C for 1hr and 30min. Don't open the oven after baking time has elapsed let them cool completely in the oven. Decorate on cake or just crunch on them.

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