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Healthy eating encourages a feeling of wellness. When we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Try eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you may not need a nap after eating almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds frequently give you a general increased feeling of well-being.

A large selection of quick health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sweet potato cornbread muffins recipe. To cook sweet potato cornbread muffins you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sweet Potato Cornbread Muffins:

1. Take 2 sweet potato / steamed / mashed
2. Use 3/4 cup fat free milk
3. Get 2 tbs vegetable oil
4. Get 1 egg
5. Provide 1 cup sour cream
6. You need 1/2 cup maple syrup
7. You need 2 tbs wholewheat flour
8. Get 1 1/2 cup corn meal
9. Take 1 /2 cup sugar
10. Take 1/2 tsp ground cinnamon
11. Get 1 tsp ground nutmeg
12. Prepare 1/2 tsp salt
13. Provide 1 tsp baking powder

Instructions to make Sweet Potato Cornbread Muffins:

1. Mix dry ingredients: cornmeal, flour, salt. Nutmeg, cinnamon, sugar, baking powder
2. Mix, sour cream, egg, milk, vegetable oil Maple syrup
3. Add dry mixture into wet mixture
4. Set oven 390f oil muffin tin, pour batter into muffin tin
5. Cook about 17 minutes, until cake tester comes clean
6. Let it cool on the rack

Once the muffins are fully cooled, you. Updated instructions with a lovely serving suggestion. I created this recipe by stuffing Brown Sugar Sweet Potatoes in the center of Jiffy Cornbread Muffins. My hearty muffins combined with mashed sweet potatoes are amazing! Mildly sweet and moist muffins are perfect with a hot bowl of soup or chili.

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