Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Strawberry banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, just making a few modest changes can positively impact everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin as it is an excellent source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Strawberry banana smoothie:
- Take 2 cups frozen strawberries
- Get 6 ripe bananas,2 tablespoons honey
- You need 1 cup powdered milk, a tin of peak milk
Instructions to make Strawberry banana smoothie:
- In a heavy duty blender add all the ingredients and process till smooth. If it's too thick for your liking add a half cup of cold water. Pour in glasses and garnish as desired. Enjoy immediately.
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
If you find this Strawberry banana smoothie recipe useful please share it to your friends or family, thank you and good luck.
