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Before you jump to Sweet potato tikki parota recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet potato tikki parota recipe. You can cook sweet potato tikki parota using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sweet potato tikki parota:

1. Use 1 cup Boiled and mashed sweet potatoes
2. Use 1 cup wheat flour dough
3. Prepare 1 cup Finely chopped onion
4. Get 2 Chopped green chillies
5. Provide 1 tsp Ginger garlic paste
6. Use 1 tsp Red chilli powder
7. Provide 1 tsp Coriander powder
8. Get 1/2 tsp Turmeric powder
9. Take 1/2 tsp Garam masala
10. Take 2 tsp finely chopped curry leaves
11. Get 2 tsp chopped coriander leaves
12. Prepare to taste Salt
13. Prepare As needed Oil or ghee

Instructions to make Sweet potato tikki parota:

1. Mix all the ingredients together except chapati dough and make balls.
2. Now stuff this Ball in a chapati dough and press like a chapati
3. Now heat tawa and cook both the sides well with oil or ghee.
4. Serve with curd or sauce

Broccoli sweet potato tikki or patties with simple and minimum ingredients. Healthy tea time snack for kids and others at home. I like sweet potato a lot, the flavor, sweetness fibre it has. I really wish Aj eats it as it is good for health🤨. He never consumes it as such, so thought of making cutlet or tikki.

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