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Before you jump to Simple Chicken Fried Rice w/o the carrots, onions, and peas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Be smart when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something great. Your house should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to simple chicken fried rice w/o the carrots, onions, and peas recipe. To cook simple chicken fried rice w/o the carrots, onions, and peas you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Simple Chicken Fried Rice w/o the carrots, onions, and peas:

1. Prepare 2 tbsp soy sauce
2. Provide 1 tsp pepper
3. Prepare 2 Chicken Breast
4. Use 1 egg
5. Get 1 tbsp butter
6. Use 1 1/2 cup Jasmine Rice
7. Prepare 1 cup water
8. Take 1 tbsp Vegetable Oil

Instructions to make Simple Chicken Fried Rice w/o the carrots, onions, and peas:

1. Prepare Rice: Heat 1 1/2 cup of water to boiling. Pour in 1 cup of rice and 1 tablespoon of butter. Stir then set to simmer covered for 20 minutes. To check if ready insert a fork, if fork comes up dry it is done. Let cool for 5 minutes then fluff with fork. After fluffing sit in fridge for 5 minutes.
2. Prepare Chicken: Chop chicken breast into quarter pieces. In a frying pan heat chicken at medium heat for about 7 minutes, stiring occasionally. Once finish sit aside.
3. Prepare Egg: In a bowl stir egg. Heat egg in a pan at low-medium. Scramble egg until it is no longer moist. When done set aside.
4. Set the same frying pan to low-medium heat and pour in 1 tablespoon of Vegetable Oil. Try to circles around the whole pan. To check if pan is ready, sprinkle water in pan, should crackle. Once ready pour in prepared rice, chicken,egg , pepper, and soy sauce. Cook and stir for about 7 minutes. Rice should become brown. Enjoy!!

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