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Before you jump to Red bean patties recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to red bean patties recipe. To make red bean patties you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Red bean patties:

1. Provide 1 cup canned red beans (with the water)
2. Get 2 spring onions, finely chopped
3. You need 1 garlic clove, minced
4. Use 3 tbsp freshly chopped dill (or parsley, or both)
5. Use 3 tbsp flour
6. You need 1 tsp dried oregano
7. You need 1 salt and pepper to taste
8. You need 1 enough frying oil

Instructions to make Red bean patties:

1. Place the beans with their water in a medium bowl and mash them with a spoon. You may also use any other types of beans.
2. Next, add the rest of the ingredients (except for the oil) and mix together with the spoon.
3. Heat the oil and drop the patties by spoonfuls. Allow for them to brown on each side and enjoy!

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