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We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Fill your cupboards with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chocolate risotto with mango salsa & mango puree recipe. You can have chocolate risotto with mango salsa & mango puree using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chocolate risotto with mango salsa & mango puree:

1. Get For the risotto
2. Prepare 1/4 cup basmati or arborio rice
3. Get 1 cup water to soak the rice
4. Take 2 cups full cream milk
5. Take 100 gms good quality dark chocolate
6. Prepare 1 tbsp Cocoa powder
7. Take 2 tbsp sugar
8. Get 1 pinch salt
9. You need For the mango salsa
10. Prepare 2 tbsp finely chopped kesar mango
11. Get 1 tsp finely chopped mint leaves
12. You need 1 small pinch red chilli powder
13. You need 1 small pinch chaat masala powder
14. You need 1/2 TSP finely chopped parsley
15. Get 2-3 drops lemon juice
16. You need For mango puree
17. You need 1/4 cup kesar mango diced
18. Use 1 tbsp mint leaves
19. Use 1/2 tsp lemon juice

Steps to make Chocolate risotto with mango salsa & mango puree:

1. For the risotto, soak basmati or arborio rice in water for 30 minutes.
2. Now take a non-stick pan, add milk to it & give the milk 1 boil, now add soaked rice to the milk and cook it for 20 minutes on slow flame covered, stir in every 5 minutes. After 20 minutes you will see that milk has reduced in quantity and the rice is also nearly cooked, now add Cocoa powder & chopped dark chocolate and mix well on slow flame.
3. Allow the dark chocolate to melt nicely, and once the mixture becomes thick and rice is 95% cooked, switch off the gas, cover and let it rest for 5 minutes, then add sea salt and mix well.
4. Grease a ring with some oil, place it in the centre of the serving plate, fill it with the Chocolate risotto and let it rest for 5 minutes.
5. For the mango puree take mango pieces, mint leaves, lemon juice in a mixture jar and blend it nicely, then strain the puree to remove fibres if any. Spread the puree around the ring on the serving plate.
6. For mango salsa, in a mixing bowl take chopped mango pieces, add lemon juice, chopped mint leaves & parsley leaves, then add red chilli powder, chaat masala powder mix well and keep a spoonful of salsa over the Chocolate risotto.
7. Enjoy the fusion dessert

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