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Before you jump to H1 Sausage & Peppers w/ Ranch Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to h1 sausage & peppers w/ ranch mashed potatoes recipe. To make h1 sausage & peppers w/ ranch mashed potatoes you only need 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare H1 Sausage & Peppers w/ Ranch Mashed Potatoes:
- Prepare 5 sweet Italian sausages; cut into fifths
- Prepare 1/2 C H1 sauce
- Get 1 red bell pepper; large julienne & halved
- You need 1 green bell pepper; large julienne & halved
- Prepare 2 cloves garlic; creamed
- You need 1 yellow onion; large julienne
- Get 1 t crushed pepper flakes
- Use 1/3 C worcestershire sauce
- Use 1 bundle scallions; sliced on bias
- Get 2.5 lb Russet potatoes; peeled & large dice
- Use 1.5 stick cold butter; cubed
- Get 2/3 C ranch dressing
- Take as needed kosher salt & black pepper
- You need as needed olive oil
Instructions to make H1 Sausage & Peppers w/ Ranch Mashed Potatoes:
- Cover potatoes with cold, salted water by about 1 inch. Bring to a boil. Cook until potatoes are easily pierced with a paring knife. Drain. Return potatoes to the pot. Place over high heat on stove for 30 seconds while shaking pot to remove excess moisture. Remove from heat.
- Add butter, ranch dressing, salt, and black pepper.
- Heat a large saute pan with enough oil to cover the bottom.
- Add sausage with a tiny pinch of salt and black pepper. Sear over medium heat until caramelized on first side, about 3 minutes. Flip sausages and cook again until caramelized, then remove from pan.
- Add enough oil to again cover the bottom of the pan. Turn heat to high. Add peppers and onions with a tiny pinch of salt. Saute on high for 1 minute, then reduce heat to medium. When peppers and onions are nearly caramelized, add garlic, pepper flakes, worcestershire sauce, and sausages to pan.
- Toss. Cook 1 minute or until garlic is fragrant.
- Add H1 sauce. Reduce heat to low. Cook 2 minutes.
- Add scallions. Toss. Serve over potatoes.
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