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Before you jump to Sweet Potato Gul Gula recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, don’t forget about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a amazing snack, however. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an simple way to reduce sugar while still enjoying a delicious snack.

A large assortment of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato gul gula recipe. To make sweet potato gul gula you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Gul Gula:

1. Provide 1 cup boiled mashed sweet potato
2. Prepare 1/2 cup boiled mashed beet root
3. Provide 2 1/2 tbsp icing sugar
4. Provide 1 cup khoya
5. Provide 1/2 tsp rock salt
6. Take 2 tbsp milk powder
7. Provide 1/2 cup wheat flour
8. Take 2 tbsp flour
9. Prepare 1/2 tsp cardamom powder
10. Prepare Little milk

Instructions to make Sweet Potato Gul Gula:

1. Boil the sweet potato with little salt and 1 cup of water. Then mash it thoroughly,then add all the ingredients (with out beetroot pulp) then divide the Mixture in two parts.
2. (Boil the beetroot separately, then puree it) then add this puree to one of the batter mixtures thoroughly, make small balls of plain one, and red one,
3. Heat the oil for frying, fry this balls light brown in colour
4. Decorate with icing sugar, serve hot.

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