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Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. But once you eat almonds, you don’t feel like you should sleep a while. Rather they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds frequently give you a general increased a feeling of well-being.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to banana strawberry sabja smoothie recipe. To make banana strawberry sabja smoothie you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Banana Strawberry Sabja Smoothie:
- Get 1 tablespoon sabja seeds
- Use 1 cup frozen strawberries, washed and hulled
- Take 2 fresh bananas, peeled and sliced
- You need 1 cup fresh curd
- Provide 1 cup crushed Ice
- Use 1 tablespoon honey, if needed to sweeten
- Take 1 pinch cinnamon powder
- Provide 1 teaspoon strawberry syrup (optional)
Steps to make Banana Strawberry Sabja Smoothie:
- Soak sabja seeds in a cup of water for 5 minutes. - Strain and keep aside.
- Add all ingredients and half of sabja seeds to a blender, and pulse until combined.
- Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. - Give a stir.
- Garnish with whole strawberry and serve immediately.
- My tip - - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit.
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