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You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
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We hope you got insight from reading it, now let’s go back to brad's red wine ny steaks with grilled asparagus recipe. You can have brad's red wine ny steaks with grilled asparagus using 23 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Brad's red wine NY steaks with grilled asparagus:
- Provide For the steak
- Take 10 - 12 Oz NY steaks
- You need butter
- Provide medium sweet onion, sliced thin
- You need shitake mushrooms, sliced
- Provide For the marinade
- You need red wine like burgundy or cabernet
- Prepare brown sugar
- Prepare balsamic vinegar
- Use red wine vinegar
- Take minced garlic
- Get black pepper
- Get sea salt
- Take For the asparagus
- Take asparagus
- Get olive oil
- You need garlic powder
- Provide steak seasoning
- Get Garnishes
- Prepare Steak sauce
- Provide Horseradish
- Provide Parmesan cheese
- Take Au jus
Instructions to make Brad's red wine NY steaks with grilled asparagus:
- Mix all the marinade ingredients in a LG bowl. Add steaks and marinade a couple hours. Turn fairly often.
- Cut the tough ends off of the asparagus. I like to use thicker spears to handle the grilling better. Mix with rest of asparagus ingredients and let sit.
- Melt butter in a LG frying pan. Carmelize onion and mushrooms over medium low heat. Stir often.
- Preheat and clean grill. Grill steaks and asparagus over medium high heat until asparagus is tender and steaks are at desired doneness. I always cook rare. The first time you flip steaks pour a little marinade over them
- When steaks are done, plate. Top with a little steak sauce, then onion and mushrooms. Top with cheese. Use other desired garnish. Serve with asparagus and bacon cheddar mashed potatoes. Enjoy.
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