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Before you jump to Red bean Veggie Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often the main element to successful weight loss and healthfulness.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to red bean veggie salad recipe. To cook red bean veggie salad you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Red bean Veggie Salad:

1. You need 1/4 cup red beans
2. Use 1/2 cup sweet corns
3. Get 1 carrot large
4. Provide 1 green bell pepper
5. You need 2 garlic cloves
6. Use bunch iceberg lettuce pieces
7. Provide 1/4 cup boiled chicken cubes
8. Prepare 1/2 tsp salt
9. Provide 1/2 tsp white pepper
10. Get dash dried oregano leaves
11. Get dash rosemary
12. Use 1 vinegerette dressing as per taste
13. Get 1/2 tbsp olive oil

Instructions to make Red bean Veggie Salad:

1. Heat oil on pan and add the slices garlic cloves to it. Cook until tender.
2. Cut carrot into slanting longitudinal pieces. Make sure they are not very thick. Add it to the pan and stir.
3. Roast bell pepper on flame, until all sides are charred. Remove the outer black skin and the seeds. Cut into small pieces and add to the pan
4. Boil red beans in salt water. Take them out when they cab easily be crushed between two fingers. Add them to the pan along with the corns. Turn the flame off.
5. Season with salt white pepper oregano and rosemary.
6. In your plate place all the iceberg lettuce pieces along with chicken. Transfer the contents of the pan over them. Season with vinegerette dressing as you like and mix. Enjoy fresh!

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