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Before you jump to Bill's Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to bill's red beans and rice recipe. To make bill's red beans and rice you need 13 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Bill's Red Beans and Rice:

1. You need 1 lb Dry Red Kidney Beans
2. Provide 4 cup Chicken Stock
3. Get 2 cup Water
4. Get 1 each Green Pepper (chopped)
5. You need 1 medium Onion (chopped)
6. Use 3 each Celery Stocks (chopped)
7. Provide 15 oz Can Diced Tomatoes
8. You need 4 clove Garlic (minced)
9. Take 6 dash Tobasco
10. Provide 1 lb Andouille Sausage (sliced)
11. Provide 2 tbsp Creole Seasoning
12. Provide 1/4 tsp ground cumin
13. Prepare 2 dash liquid smoke

Instructions to make Bill's Red Beans and Rice:

1. Place all ingredients into crockpot for 6-7 hrs on high.
2. Serve over rice. Garnish with chopped green onion.

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