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Before you jump to Apple/Banana🍎🍌 smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of minor changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple/banana🍎🍌 smoothie recipe. You can have apple/banana🍎🍌 smoothie using 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Apple/Banana🍎🍌 smoothie:
- Provide 4 Apples
- Get 2 banana
- Prepare Hollandia yogurt (strawberry flavour)
Instructions to make Apple/Banana🍎🍌 smoothie:
- In a blender combine apples, banana and strawberry yogurt.
- Blend until smooth.
- Serve.
- Slice remaining apple and arrange on top of smoothie.
- Enjoy😋
I thought it would be great to share all the health benefitting aspects each smoothie ingredient. Apple banana smoothie prepared with this recipe is like first love, have it once and you will never forget its smooth taste. The beauty of this recipe is that it prepares zesty smoothie without milk and yogurt but instead uses orange juice to get perfect blend. Just take a sip of it and you will never want it. Hi, we are Roseline & Annewil and we'll tell you how to make a smoothie.
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