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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To make chicken and pork adobo you only need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chicken and Pork Adobo:

1. Provide 250 grams Chicken
2. Get 250 grams Pork
3. Get 2 tablespoons Garlic
4. You need 2 tablespoons Onion
5. Use 1/2 cup Soy Sauce
6. Provide 1/4 cup White Vinegar
7. Use 1/4 cup Water
8. Take 2 tablespoons White Sugar
9. Prepare 2 tablespoons Olive Oil
10. Take 1/8 teaspoon Rock Salt
11. Take 10 grams Spring Onion
12. Use 1/8 teaspoon Black Pepper

Instructions to make Chicken and Pork Adobo:

1. PREPARE THE INGREDIENTS - Chop the garlic. Slice the onion. Cut the chicken and pork into pieces.
2. COOKING INSTRUCTIONS - Put the pan to medium heat, add olive oil and sauté the garlic and onion.
3. Add the pork and season with salt and pepper and then stir fry. Using the tongs, press down the skin on the pan. You may hear cracking sounds, don't be afraid, it's all good :-) Sear all sides of the pork until it becomes golden brown. I later decided to cut the pork into smaller pieces to cook faster.
4. Add in the chicken, skin side down. Season with salt and pepper. And just like the pork, sear all sides.
5. Add in the soy sauce and vinegar and let it simmer for 15 minutes.
6. Adjust the flavor to your liking by adding water, sugar, salt and pepper. Simmer until the chicken and pork absorbs the liquid and releases their own fat.
7. Garnish with chopped spring onions. Serve with hot steamed rice and enjoy! ©homebasedchef - - Variations: - You may add chili if you want it spicy. - You may add potatoes or hard-boiled eggs after the chicken if you want additional flavor and texture. - You may add sliced tomatoes on the side to balance out the saltiness.

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