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Before you jump to Easy Cheesy Chicken Enchilada recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to easy cheesy chicken enchilada recipe. To make easy cheesy chicken enchilada you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy Cheesy Chicken Enchilada:

1. Use enchilada sauce
2. Provide corn tortilla
3. Provide chicken breasts
4. Take sour cream
5. Prepare cheddar jack cheese
6. Provide cheese sauce

Instructions to make Easy Cheesy Chicken Enchilada:

1. Boil chicken breasts, shred with a fork once cooked through and use 1/3 of a pack of enchilada sauce to season chicken once shredded
2. Mix cheese, sour cream, and cheese sauce and apply evenly to the middle of 6-8 corn tortillas (Leave some cheese sauce to pour on top of enchiladas) Add shredded chicken. Roll tortillas and place in lightly greased pan.
3. Pour remaining enchilada sauce over the top, add the remaining cheese
4. Bake on 350 for 25 minutes, broil 5 minutes at the end.

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