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Before you jump to Creme caramel or caramel custard recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to creme caramel or caramel custard recipe. You can cook creme caramel or caramel custard using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Creme caramel or caramel custard:

1. You need For the caramel sauce
2. Get sugar
3. Prepare For the custard
4. You need vanilla custard powder
5. Prepare milk
6. Use curd
7. Prepare condensed milk
8. You need vanilla essence (optional)

Steps to make Creme caramel or caramel custard:

1. Recipe of crème caramel. Grease the steel bowl with a little oil in which you want to set the custard.
2. To make the caramel sauce, add 1/4 cup of sugar to a pan and heat the sugar at medium heat. The sugar starts melting. Now lower the flame to minimum and cook the sugar till it turns to a nice golden colour. Remove from the flame and pour the caramel in the bowl in which you want to set the custard.
3. To make the custard, take 4 tbsp custard powder in a bowl add 3/4 cup of milk and mix really well. There should be no lumps.
4. Now add curd and condensed milk mix really well. Add vanilla essence if using. Mix.
5. Transfer to the bowl in which you had poured the caramel sauce.
6. Steam the custard for 20-25 minutes. Once done remove from the steamer. Run a knife around the edges of the custard and turn it upside down on a plate carefully.
7. Cool in the fridge and serve.

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