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Before you jump to Bright Yellow Turmeric Udon Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to bright yellow turmeric udon noodles recipe. You can cook bright yellow turmeric udon noodles using 11 ingredients and 27 steps. Here is how you do it.

The ingredients needed to cook Bright Yellow Turmeric Udon Noodles:

1. Use 400 grams All-purpose flour
2. You need 20 grams Salt
3. You need 180 ml Water
4. Get 5 grams Turmeric
5. You need Equipment and tools
6. Provide 1 large wooden board (kneading board)
7. Get 1 Long round wooden pole (rolling pin)
8. You need 1 pair Plastic gloves
9. You need 2 Plastic bag
10. Take 2 Garbage bag
11. You need 1 Katakuriko (for dusting)

Steps to make Bright Yellow Turmeric Udon Noodles:

1. Mix the flour and turmeric together. Dissolve the salt in water to prepare a 10% salt water.
2. Add the salt water to the flour little by little, cutting it in using a wooden spatula.
3. When the mixture looks like coarse crumbs, it's done.
4. Put on plastic gloves and knead and press the dough together into a ball. Keep kneading and pressing down hard on it.
5. This is how it looks when it comes together. The dough ball may have lots of cracks on the surface at this stage, but as long as it's all together it's fine.
6. Put the dough ball in a plastic bag and close the bag up. Leave to rest at room temperature for 30 to 1 hour (1st rest time).
7. Transfer the rested dough to a garbage bag, and step on it while putting your weight into it. Garbage bags rip easily so I recommend using a double layer.
8. Fold the flattened out dough and step on it again. Repeat this for a total of about 6 times.
9. Finally, fold the flattened out dough into a round ball again (It doesn't have to be perfectly round).
10. Transfer the dough to a plastic bag, and leave to rest for another 1-2 hours (2nd rest time). Or, rest it in the refrigerator for 24 hours.
11. While the dough rests for a 2nd time, make the board, rolling pin and dusting flour ready.
12. Step on the rested dough ball lightly to flatten it and make it easier to roll out.
13. Dust the kneading board with flour and put the flattened dough ball on it. Dust the dough too.
14. Roll the dough out a bit with the rolling pin.
15. Roll the dough onto the rolling pin, and press and roll with both hands as if you were rolling out clay from the middle to the edges.
16. Change the direction of the dough, roll it on the rolling pin again and roll out.
17. The dough will get thinner and bigger.
18. When it's about as thick as your ear lobe, dust the surface with flour.
19. Fold the dough 4 to 6 times so that it's easier to cut.
20. Here is how it looks folded 6 times.
21. Dust a cutting board and a knife with plenty of flour, and cut the dough evenly.
22. Grab the ends of the noodles and pick them up and then put them done again. Repeat this to coat the noodles with flour.
23. Here is how a hank of noodles looks before boiling.
24. Boil the noodles in plenty of hot water for 8-10 minutes. (The cooking time varies depending on how thick the dough and noodles are. For rather thick noodles, it takes 12-15 minutes.)
25. When the noodles are cooked, drain them into a colander and cool and rinse them in lots of cold water to finish Use them in your favorite udon dishes.
26. These noodles are perfect in curry udon.
27. Divide up any noodles you won't be eating right away into individual portions (120-150 g), wrap with plastic wrap and freeze. The noodles will keep fine for about a month.

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