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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Eating healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. Several minerals and vitamins are located in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds could even be a mood booster!

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. To cook sweet potato halwa you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sweet potato halwa:

1. Get 6 boiled and well mashed sweet potato medium size
2. Provide 3/4 cup ghee
3. Use 1/2 cup sugar or as you like
4. Provide 1 teaspoon cardamom powder
5. Take some chopped dry fruits

Steps to make Sweet potato halwa:

1. Heat ghee in a heavy bottom pan then add mashed sweet potato and stir continuously as it tends to stick to bottom a little then add sugar and mix well.
2. Cook till the sugar dissolves and stir well until it starts leaving ghee then add dry fruits and cardamom powder and mix well.
3. And garnish it with dry fruits and serve it hot.

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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