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Before you jump to Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to easy chicken enchiladas recipe. You can have easy chicken enchiladas using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Easy Chicken Enchiladas:

1. Provide whole chicken cooked or rotisserie
2. Get unsalted butter
3. Take all-purpose flour
4. Provide chicken broth
5. Prepare sour cream or low fat plain yogurt
6. Take Mexican cheese blend
7. Prepare small flour tortillas
8. Take enchilada sauce

Instructions to make Easy Chicken Enchiladas:

1. If using a rotisserie chicken, pull meat from bone and shred. If using a whole chicken, you can broil or roast with seasonings you like.
2. In skillet, make a roux using the unsalted butter and all purpose flour. To do this, on medium heat, melt butter and gradually add flour, stirring, ensuring there are no lumps. I generally cook this long enough to where it begins to turn a light brown, adding a pinch of salt and pepper.
3. Once roux is formed, stir in sour cream or yogurt. Gradually add broth. Once combined, add 1 cup of cheese until melted and combined. Set aside.
4. In a 9 x 13 oven safe dish, coat bottom with a portion of enchilada sauce - just coating the bottom.
5. Turn on and preheat oven to 350. Take a flour tortilla and place shredded chicken in middle. Top chicken with good amount of cheese. Roll up and place in dish with enchilada sauce. Can get about 8 out of this.
6. Pour cheese sauce made in skillet over top of rolled tortillas. Top with remaining shredded cheese. (Option: pour remaining enchilada sauce on top too.)
7. Bake for 35 minutes or until the cheese is well melted. Enjoy!

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