Recipe of Any-night-of-the-week Chicken Breast in Creamy Mushroom Sauce


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Chicken Breast in Creamy Mushroom Sauce
Chicken Breast in Creamy Mushroom Sauce

Before you jump to Chicken Breast in Creamy Mushroom Sauce recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We all know that eating healthy snacks can help us really feel better inside our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to chicken breast in creamy mushroom sauce recipe. You can have chicken breast in creamy mushroom sauce using 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Chicken Breast in Creamy Mushroom Sauce:
  1. You need olive oil - divided
  2. Use boneless skinless chicken breasts, about 2.5lbs - butterflied and split to make 6 thin halves
  3. Use yellow onion - finely diced
  4. Provide white button mushrooms - cleaned and sliced (shortcut, buy pre-sliced)
  5. Take garlic - minced
  6. Provide dried thyme
  7. Get unsalted or low sodium beef broth or stock
  8. Take balsamic vinegar
  9. Take heavy cream
  10. Get fresh grated parmigiano reggiano (just parmesan is fine, but use fresh grated for best texture)
  11. Get sea salt and black pepper
  12. Use garlic powder
  13. Prepare onion powder
Instructions to make Chicken Breast in Creamy Mushroom Sauce:
  1. First thing, prep your onions, mushrooms and garlic. Set aside. To split chicken breasts: lay breast flat on clean cutting board, find the halfway point between top and bottom. Using a very sharp knife, carefully cut horizontally through the breast as if you would a butterfly cut. Instead of stopping when you reach the other side, finish cutting all the way through to completely split top and bottom. Repeat with remaining breasts so you have 6 thin breast pieces.
  2. Season both sides of breast pieces with desired amounts of salt, pepper, garlic and onion powders. Heat a large, deep sided saute pan over medium heat. When hot (a drop of water "sizzles") add 2 tbs olive oil and swirl to coat.
  3. Add chicken breasts to hot pan, arranged so they will all fit flat but not overlapping. Cook On the first side, untouched, for 5 minutes to get a nice, browned sear. When first side is done breasts will "release" from the pan easily.
  4. Flip each breast to sear second side and finish cooking, about 5 minutes more, again untouched for best sear. Remove to plate, tent with foil to keep warm and set aside.
  5. Add onion to hot pan and cook until translucent, about 2 minutes. Add sliced mushrooms, sprinkle minced garlic, thyme and a pinch of s&p on top, then drizzle with remaining 1tbs olive oil. Stir to combine everything.
  6. Cook until mushrooms begin to exude their juices and shrink down, stirring frequently and scraping up brown bits that have been stuck to pan. About 5 - 7 minutes more.
  7. Add beef broth. Increase heat to medium high to bring to a boil until broth has reduced slightly (not quite by half) about 5 - 7 minutes again. No need to stir more than a couple times here.
  8. Reduce heat to medium low. Add balsamic vinegar and heavy cream. Stir to incorporate fully. Simmer some more until sauce begins to thicken. Again, this took about 5 minutes for me.
  9. Stir in freshly grated cheese until melted into sauce, this will also help thicken some more. Return chicken breasts to pan, turn to coat in sauce. Turn heat to low, cover and let sit 5 minutes to warm chicken through.
  10. Serve with sauce drizzled on top and a crisp side salad for a lower carb option, or any other desired sides. Enjoy!

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