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Before you jump to Double decker oats mix sanwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything instantly or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating selections. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to double decker oats mix sanwich recipe. To cook double decker oats mix sanwich you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Double decker oats mix sanwich:

1. Use 5 slices white bread
2. Take 1/2 cup quaker oats
3. Get 1 bowl carrot,cabbage,and onion thinly sliced
4. Provide 1 small bowl pumpkin chopped
5. Use Little amount of kaju
6. Take 2 cups milk
7. You need 6 tablespoon oil
8. Prepare 4 tablespoon tomato sauce
9. Prepare as required Cheese for garnishing
10. Take 2 sliced grilled paneer
11. Provide 1 potato,and carrot, cut in a finger size cube for frying
12. Use 3 small size potato thinly sliced for making potatoes nest

Steps to make Double decker oats mix sanwich:

1. First boil the quaker oats with 2cup milk for 3 to 4 min.add sugar and stir well. let it boil for 1 min.and switch off the flame.
2. Next chopped the pumpkin in cube.and grinder it to a puree along with hanful of kaju.
3. Next thinly slices the vegetables given. Along with onion thinly sliced.and fry in 2 tablespoon oil add little bit of salt. Fry for a min till it's well fried. Next fry the pumpkin puree in the same pan along with kaju.and cook till it's come to a heavy thick consistency.add 3tablespoon of tomato sauce and salt as per taste.let it cook for a min.till it's soft and fluppy. And switched off the flame.
4. Slices the potatoes, very thinly so that it can take the shape of a nest.to placed the potatoes. And fry with 2tablespoon of oil in a low flame.fry till light brown and switch off the flame.
5. Next cut 1 potatoes,and 1carrot,in a fingerling potatoes. And season with salt, turmeric, black pepper,and sesame seeds.lightly coat with veg oil.and pour potatoes into the pan. Place the potatoes in oven.and reduce heat to 425 degree F.roast for 20 min.or till crispy.
6. Take 5 slices of bread and cut in a triangular shape and fill the oats.next fill the pumpkin puree. Step by step now add fried vegetables. And fill the topping with the grill paneer.garnish now make the potatoes in a nest type.and fill the roast potatoes and carrot.yummy double sandwich is ready to serve with tea.
7. Taste delicious.

Grab and go ready to eat. Use in Vending machines, micro-markets or business and industry applications. With Brooke Banner, Holly Body, Mark Davis, Katie Kaliana. Toast the bread in a toaster, or under a broiler on both sides. To make a double-decker club: On a clean work surface, arrange.

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