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Before you jump to Custard dessert recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to custard dessert recipe. You can cook custard dessert using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Custard dessert:

1. Take Custard powder
2. Provide milk
3. Use Melted chocolate
4. Provide Cocopops
5. Take Bananas
6. Take Sugar

Steps to make Custard dessert:

1. In a pot add one cup of milk,2tblspn sugar whisk them until sugar dissolved
2. Add 1tspn custard powder in a cup add 2tspn water mix until no lump….
3. Add custard mix to milk mix them well….it's ready when bubbles start appearing transfer to a bowl and allow to cool….
4. In a glass start by pouring 2-3 tspn of the custard - cocopops- bananas- chocolate syrup- enjoy

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