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Before you jump to Tator Tot Breakfast Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to tator tot breakfast casserole recipe. To make tator tot breakfast casserole you only need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Tator Tot Breakfast Casserole:

1. Get 1 dozen Eggs
2. Use 8 oz shredded cheddar cheese
3. Take 1 box cooked sausage links (I used tysons already cooked sausage links)
4. Take 1 packages bacon
5. Prepare 1/2 cup milk
6. Prepare 1 tsp black pepper
7. Use 1/2 tsp dill weed
8. You need 1/2 tsp parsley flakes
9. Provide 32 oz oreida tator tots
10. Use 1/2 cup minced onion

Steps to make Tator Tot Breakfast Casserole:

1. Pre-heat oven to 400
2. Cook package of bacon until crisp
3. While bacon is cooking, slice up sausage links and mix eggs, milk, sausage and seasonings together.
4. As bacon is finishing up, stir in tator tots Into egg mixture.
5. Grease a 9x11 pan and pour egg mixture into pan.
6. Crumble cooked bacon on top and put dish in the oven.
7. Bake for 35 minutes and check to make sure egg is mostly cooked.
8. Pull the pan out and put shredded cheese on top and bake for another 10-15 minutes.
9. Let cool a little bit and enjoy! :)

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