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Before you jump to Jicama with chinese mushroom recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to jicama with chinese mushroom recipe. To make jicama with chinese mushroom you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Jicama with chinese mushroom:

1. Use Main
2. You need 1 jicama (water turnip), small size
3. Get 5 piece dried chinese mushroom
4. Provide Other
5. Provide 4 tbsp cooking oil
6. Get white pepper powder
7. Use 3 tbsp light soya sauce

Instructions to make Jicama with chinese mushroom:

1. Using a small knife, cut off the top and bottom of the jicama, remove the outer inedible skin. Grate the white flesh into shreds.
2. Soak the dried mushroom till softened. Use kitchen scissors to remove the stalks and cut the mushroom into shreds.
3. Heat cooking oil in frying pan using high heat. Add in jicama and mushroom, stir fry till both cooked. Add in light soya sauce and white pepper powder. Stir fry evenly.
4. Ready to serve with rice.

It can be eaten raw and is often found in salads. Make a light and delicious jicama slaw. Jicama is an oval-shaped root vegetable, related to legumes. The size of this tuber can range from one to five pounds and some can reach up to fifty pounds. Jicama has a texture similar to an uncooked potato, yet crunchier and juicy.

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