Easiest Way to Make Favorite Bitter Melon and Tuna Salad with Spicy Mayonnaise


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Bitter Melon and Tuna Salad with Spicy Mayonnaise
Bitter Melon and Tuna Salad with Spicy Mayonnaise

Before you jump to Bitter Melon and Tuna Salad with Spicy Mayonnaise recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Select water over other products. Soda and coffee, when consumed in moderation, aren’t that bad. Getting most of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Successful weight loss efforts often depend entirely on water intake.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to bitter melon and tuna salad with spicy mayonnaise recipe. To cook bitter melon and tuna salad with spicy mayonnaise you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Bitter Melon and Tuna Salad with Spicy Mayonnaise:
  1. Provide 1 can Canned tuna
  2. Prepare 1/2 to 1 depending on the size Bitter melon
  3. Use 1/2 small Onion
  4. Take 1 1/2 tbsp 〇 Sweet chili sauce
  5. Take 1 1/2 tbsp 〇 Mayonnaise
  6. Take 1/2 tbsp 〇 Fish sauce
  7. Get 1/2 tbsp 〇 Ponzu
Instructions to make Bitter Melon and Tuna Salad with Spicy Mayonnaise:
  1. Mix the ingredients marked 〇 together.
  2. Take the seeds out of the bitter melon and slice thinly. Massage with a little bit of salt in a pan. Add enough water to cover, bring to a boil and cook for 30 seconds. Drain and immediately transfer to a bowl of ice water to crisp up the slices.
  3. Drain and squeeze out the bitter melon very well and add to the bowl from Step 1. Add the thinly sliced onion and drained tuna also and mix well. You can add some tomato too if you like. If it's too salty, add a bit of lemon juice.

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