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Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Fill your pantry shelves with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to adobo chicken wings recipe. You can have adobo chicken wings using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Adobo Chicken Wings:

1. Use 2 cups white wine vinegar
2. Prepare 2 cups low sodium soy sauce
3. Get 2 tbsp ground pepper
4. Prepare 2 heads garlic, minced
5. Use 12 bay leaves
6. Provide 4 pounds chicken wings

Steps to make Adobo Chicken Wings:

1. Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
2. Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
3. Pre-heat oven to 400 degrees
4. Remove marinated wings from fridge and place in a large baking pan or skillet.
5. Bake for 45-50 minutes checking often and adding marinade as needed.
6. Remove cooked wings from oven and garnish with parsley and serve.

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