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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.

You can get results without eliminating foods from your diet or make huge changes at once. It’s not a bad idea if you desire to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to guacamole recipe. To make guacamole you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Guacamole:

1. Get 1 ripe Haas Avacodo
2. Provide 3 oz finely chopped tomato
3. Get 2 Tbs finely diced onion
4. Take 2-3 mild jarred jalapeno slices, minced
5. Get 1 1/4 tsp dried cilantro to taste
6. Get 1/2 small lime, squeezed

Instructions to make Guacamole:

1. .MIx tomato, onion, jalapeno, cilantro, and lime. Taste and adjust, add salt if wanted
2. Remove Avocado flesh and put into a mixing bowl
3. Mash with a fork until desired texture
4. Blend the Avocado and the tomato mixture in a bowl, adjust seasonings
5. Put into a serving bowl and cover with plastic wrap letting the wrap touch the Guacamole to prevent browning
6. I don't think adding the seed does anything

Guacamole is a dip that originates from Mexico. Or to be more exact - it comes from the Atzec The base for every guacamole is avocado. The traditional way to make it is to smash a ripe avocado and. Guacamole is a popular Mexican avocado salad or dip that's quite easy to make. The base of most any guacamole is mashed or chunked avocado.

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