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Before you jump to Golden Milk Protein Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to golden milk protein smoothie recipe. To make golden milk protein smoothie you need 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Golden Milk Protein Smoothie:
- Use 1 cup Mango chunks
- Prepare 1/2 frozen banana
- Provide 1/2 cup yogurt
- Use 1/2 tsp cinnamon powder
- You need 1/4 tsp turmeric powder
- Take 1/4 tsp ginger powder/ fresh grated
- You need 1/2 cup milk
- Take For Garnishing:-
- Use Grated coconut
- Prepare Almonds
- You need Raisins
- Get Chia seeds
- You need Mango chunks
Steps to make Golden Milk Protein Smoothie:
- Blend everything together until smooth. Add chia seeds mix well.
- Pour into a cup or bowl garnish and enjoy.
For all of my fellow golden milk lovers out there — it's time to try making a golden. Are you tired of drinking the same old smoothie every day? Are you looking for something new and delicious with plenty of Golden Milk Protein Smoothie is for you. This smoothie is perfect after a workout, hike or a simply stressful day. This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple.
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