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Before you jump to Golden milk (welcome drink) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are very mindful that having healthy foods can help us really feel better within our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, nevertheless, when it comes to eating between goodies. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Try eating almonds unless you are afflicted by nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. When it comes to almonds, however, they wont cause you to really miss a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less frustrated. From time to time eating almonds can even be a mood booster!

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to golden milk (welcome drink) recipe. To cook golden milk (welcome drink) you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Golden milk (welcome drink):

1. Provide 2 cup milk
2. Take 4-5 almond
3. Provide 3-4 cashews
4. Use 2-3 green cardamom
5. Take 1/2 tsp muskmelon seeds
6. Get 3-4 pista
7. Take 2-3 walnuts
8. Get 1 tbsp sugar
9. Use 7-8 saffron strands

Instructions to make Golden milk (welcome drink):

1. Take a grinder add almond, cashwes, walnut, muskmelon seeds, cardamom, pista, sugar add lil bit milk and make a smooth paste.
2. Now boil milk, and reduce half milk. Now add dryfruits paste stir well.
3. Now add saffron for good colour.
4. Garnish with chopped or sliced nuts.
5. Serve hot, warm or chilled.
6. Healthy drink…. Good for winters..

It can be a healthful addition to any balanced diet and may have a variety of benefits. Golden milk is a traditional Indian drink that people make with turmeric, which gives it a yellow or gold hue. Golden milk's signature color comes from turmeric, the spice-rack staple and the blogosphere's "superfood" spice du jour. And if you're looking for a frosty, summer-appropriate take on this trendy drink du jour, why not try our golden milkshake? Contact Golden Milk Turmeric Drink on Messenger.

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