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Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy eating encourages a feeling of wellness. When we eat more healthy snacks and less of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

For anybody who is not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts have lots of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you will not need a nap after eating and enjoying almonds. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood booster!

A large variety of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. To cook sweet potato halwa you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Halwa:

1. Take 2 cup boiled,peeled and mashed sweet potato
2. Take 1/2 cup sugar
3. Take 2 tbsp ghee
4. Use 1 tsp elliachi powder
5. You need Nuts for garnishing

Instructions to make Sweet Potato Halwa:

1. Heat ghee in a pan
2. Add mashed sweet potato and stir continously
3. Stir till it changes colour
4. Add sugar and stir till sugar melts
5. Add elliachi powder and garnish with nuts….and enjoy

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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