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Before you jump to Oats Rice Laddo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to oats rice laddo recipe. You can have oats rice laddo using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Oats Rice Laddo:

1. Get 50 gms oats powdered coarsely
2. Provide 50 gms puffed rice / rice flour
3. Provide 1 scoop masala milk whey
4. Get 50 ml unsweetend soya milk (made from soya flour & water)
5. Provide 7 tsp Erythritol
6. Get 7 almonds cut in half
7. You need 2 tsp ghee

Steps to make Oats Rice Laddo:

1. Milkmaid : Take a sauce pan. Add soya milk, rice flour & erythritol. Cook till consistency of Milkmaid. Add a pinch of kesar.
2. Dry roast oats powder in ghee. Add 1 scoop whey. Mix well. Add milk made & give a good mix. Make small balls & garnish with almond.
3. Tip : crumbled paneer can be added if wish to.

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