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Before you jump to Simple Fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. You can cook simple fried rice using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Simple Fried rice:

1. Provide 2 cup Boiled or left over Rice
2. Provide 4 tbsp Chopped French beans
3. Use 1/4 cup Tomato ketchup
4. Use 3 tbsp Soy sauce
5. Prepare 1 Egg (optional)
6. Prepare 2 tbsp Oil
7. Prepare 1 tbsp Chopped garlic
8. You need 1/2 tbsp Chopped ginger
9. Provide 1 tbsp Chilli powder
10. Take To taste Salt - (if needed)

Instructions to make Simple Fried rice:

1. Heat oil add egg in it stir continuously for 1 min. After that add French beans stir continuously cook for 2 to 3 min.
2. Now add garlic and ginger saute it cook for 2 min. Then add chilli powder and salt mix well add sauces mix well cook for 1 min.
3. At the end add rice mix well saute continuously on high flame for 2 to 3 min then low the flame cook for 1 min.
4. Serve hot.

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