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Before you jump to Habanero-Avocado Mayo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to habanero-avocado mayo recipe. You can cook habanero-avocado mayo using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Habanero-Avocado Mayo:

1. Use 1 large egg
2. Take 1 1/4 Cup Vegetable Oil (Separated)
3. You need 3 tbs Lemon Juice
4. Prepare 1 tbs Chili Powder
5. Get 1 tsp Dry Mustard
6. Provide 1 tsp Garlic Salt
7. Use 1 tsp Sea Salt
8. Take 1 tsp Sugar
9. Use 1 Medium Avocado
10. Prepare 1-2 Habanero Peppers (stems removed. chopped. You can remove seeds if you want it less spicy but it’s not all that spicy in the first place)

Steps to make Habanero-Avocado Mayo:

1. In a blender, blend egg, 1/4 cup vegetable oil, Habanero, chili powder, dry mustard, garlic salt, sea salt and sugar. Blend on high until well combined.
2. While blender is still on, slowly pour in 1/2 cup vegetable oil. Blend well.
3. Stop blender and add in avocado and lemon juice and continue blending until smooth.
4. While blender is on, slowly pour in last 1/2 cup vegetable oil. It should be pretty thick by this time.

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