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Before you jump to Sweet potato muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sweet potato muffins recipe. To cook sweet potato muffins you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sweet potato muffins:

1. Prepare 1 cup all purpose flour
2. Provide 1 Cup sugar
3. Prepare 1 cup boiled and mashed sweet potatoes
4. Get 1 cup oil
5. Use 1 tsp Baking powder
6. Get 1 egg
7. Take 1/4 tsp vanilla essence

Instructions to make Sweet potato muffins:

1. Preheat oven at 200 degrees. Line the muffin liner with butter in tray.
2. Combine all purpose flour, baking powder and sugar in bowl.
3. In other bowl combine sweet potato, egg, vanilla essence and oil,beat till mix well.
4. Now add dry ingredients in wet in 3 batches.
5. Fold in and fill in greased liner with 2/3 full.
6. Bake at 200 degrees for 18 minutes or until toothpick inserted cleans out clear.
7. Take out from oven and serve hot.

You'll need to cook the sweet potatoes before using them in this muffin recipe. These start with roasting a sweet potato, peeling off the skin. These Sweet Potato Muffins tick all the boxes. Although perfect for babies, they are great for kids of all ages and make a great after school snack or lunchbox filler. Moist and soft chocolate chip sweet potato muffins!

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